There’s no better time than the start of a new year to prioritize your health and well-being. Our Health & Wellness Yoga classes are thoughtfully designed to help you move, breathe, and reset. . . mind and body.
 
Join us as we kick off 2026 with our first wellness event of the year, with Ms. Daneen, featuring gentle stretches and intentional poses to center and calm the spirit, settle the nervous system, and sharpen focus for a bright and balanced year ahead.
 
In addition to yoga, guests will enjoy information and samples highlighting healthy juicing options that support vitality from the inside out. This nutrition-focused segment will explore how nourishing your gut can enhance overall wellness and spiritual balance.
 
This immersive two-hour experience includes 1 hour and 15 minutes of guided yoga practice, followed by nutrition education and juicing insights, offering a holistic approach to starting the year feeling grounded, refreshed, and empowered.